7 Signs You're in a Love Triangle and Tips To Solve Them

Photo by Taylor Deas-Melesh on Unsplash

Love triangles may seem like something straight out of a romance novel or movie, but they can happen in real life too. 

If you’re in a relationship and notice some unusual behavior or suspect that your partner is cheating on you, your gut feeling may be right.

"Amoripsychotraingle" - a complex emotional entanglement between three individuals resulting in conflicting feelings of love, jealousy, and insecurity.

One great book to check out is “Wuthering Heights” by Emily Bronte. The novel features a love triangle between Catherine Earnshaw, Heathcliff, and Edgar Linton, and explores the destructive power of love and jealousy.

Here are seven signs that you’re in a love triangle:

1. Your Partner is Secretive

If your partner is always on their phone, changes their password frequently, or hides their phone or computer from you, it could be a sign that they’re hiding something from you. They may be communicating with someone else, and they don’t want you to find out.

2. Your Partner is Avoiding You

If your partner is making excuses not to spend time with you or making plans without you, it could be a sign that they’re trying to avoid you. They may feel guilty or be trying to cover up their actions.

3. Your Partner is Emotionally Distant

If your partner is emotionally distant, it could be a sign that they’re not fully invested in the relationship. They may be preoccupied with someone else, and their emotions are elsewhere.

4. You’re Getting Mixed Signals

If your partner is sending you mixed signals, it could be a sign that they’re not sure what they want. They may be torn between you and someone else, and they’re not ready to make a decision.

5. Your Partner is Defensive

If your partner is easily defensive or gets angry when you ask them questions about their behavior, it could be a sign that they’re hiding something from you. They may be feeling guilty or trying to deflect your suspicions.

6. You Notice Changes in Your Partner’s Habits

If your partner’s habits have changed suddenly, it could be a sign that they’re seeing someone else. They may be dressing differently, wearing new cologne or perfume, or suddenly taking more interest in their appearance.

7. You’ve Been Told

If someone else has told you that your partner is cheating on you or seeing someone else, it’s likely that there is some truth to it. While it’s important to verify the information before you confront your partner, it’s also important to take the warning seriously.

What to Do If You Suspect You’re in a Love Triangle

If you suspect that you’re in a love triangle, it can be a difficult situation to navigate. Here are some steps that you can take to handle the situation:

1. Communicate with Your Partner

The first step is to communicate with your partner. Be honest about your feelings and concerns, and ask them to be honest with you as well. 

If they’re cheating on you or seeing someone else, it’s better to know sooner rather than later.

6 Tips To Get Out Of a Love Triangle Without Hurting Your Partner

2. Practice Self-Care

It’s important to take care of yourself during this difficult time. Make sure that you’re getting enough sleep, eating well, and exercising regularly. 

Consider talking to a therapist or counselor to help you cope with your emotions.

3. Set Boundaries

If your partner is seeing someone else, it’s important to set boundaries. Decide what you’re comfortable with and what you’re not, and communicate that to your partner.

If they’re not willing to respect your boundaries, it may be time to end the relationship.

4. Take Time for Yourself

Take some time for yourself to reflect on what you want and need in a relationship. Consider your goals and dreams, and think about how your current relationship fits into those plans. 

If you’re not getting what you need from your partner, it may be time to move on.

5. Seek Support

Don’t be afraid to seek support from friends and family during this difficult time. They can provide a listening ear and offer advice and encouragement.

Conclusion

Being in a love triangle can be a painful and challenging experience, but it’s important to remember that you deserve to be in a loving and healthy relationship. 

If you suspect that you’re in a love triangle, take steps to communicate with your partner, practice self-care, set boundaries, take time for yourself, and seek support.